eygevis's Journal, 30 Mar 22

eygevis's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 March 2022

88.8 kg Lost so far: 7.2 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:

1302 kcal

Fat: 17.05g | Prot: 91.83g | Carbs: 243.85g. Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar. Lunch: Biltong. Dinner: Chicken Wing Meat (Floured, Fried, Cooked) . Snacks/Other: Cucumber (with Peel) . more...

2256 kcal

Exercise: Zumba - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

eygevis's Weight History

View Complete History

eygevis's Journal, 30 Mar 22

Submit a Comment

eygevis's Weight History