Weigh In record (no journal entry) for 29 March 2022
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95.9 kg
Lost so far: 13.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 33.41g | Prot: 33.36g | Carbs: 80.78g.
Breakfast: Albany Best of Both White Bread, Minced Beef. Lunch: Tomatoes, Lancewood Medium Fat Mozzarella, Knorr Cup-A-Soup Chicken Noodle, Woolworths Soft Textured Brown Seeded Rolls. Snacks/Other: Woolworths Lentil Chips. more...
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steady weight
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Nini130675's Weight History
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