Weigh In record (no journal entry) for 28 March 2022
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 40.18g | Prot: 31.54g | Carbs: 120.73g.
Breakfast: Sugar, ProNutro Wholewheat Original. Lunch: Grilled Cheese Sandwich. Dinner: Hard-Boiled Egg , Indomie Mi Goreng Instant Noodles. Snacks/Other: Coffee with Sugar. more...
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Losing 0.5 kg a Week
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Raniarhoda's Weight History
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