Weigh In record (no journal entry) for 27 March 2022
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109.6 kg
Lost so far: 23.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 76.02g | Prot: 83.41g | Carbs: 167.16g.
Breakfast: Woolworths Carb Clever Coconut & Vanilla Granola, Blueberries, Strawberries, Woolworths Low Fat Smooth Vanilla Flavoured Yoghurt. Lunch: Pick n Pay Sliced Pressed Tongue, SPAR Sandwich Ham, Miami Sweet & Tangy Gherkins. Dinner: Woolworths Carb Clever Chocolate Dairy Ice Cream, Woolworths Chicken, Butternut & Spinach. Snacks/Other: SPAR Full Cream Milk, Coffee, Trigz Crunchy Popped Chips, Woolworths Cashew Nut Brittle, Coffee, SPAR Full Cream Milk. more...
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Losing 1.8 kg a Week
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MirnaMare's Weight History
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