|
I was so busy.... Missed everyone though 😊
|
75.7 kg
Lost so far: 40.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1312 kcal
|
Fat: 32.19g | Prot: 117.00g | Carbs: 140.72g.
Breakfast: Herbalife Protein Drink Mix, Herbalife Café Latte F1, Herbalife Multifibre Drink, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Herbal Aloe Concentrate. Lunch: Herbalife Protein Drink Mix, Herbalife F1 Dulce De Leche. Dinner: Sushi, Pick n Pay Salmon Fashion Sandwich, Pick n Pay Salmon Roses, California Rolls. Snacks/Other: Herbalife Protein Chips, Blueberries , Biltong, Herbalife Herbal Aloe Concentrate , Herbalife Instant Herbal Beverage with Tea Extracts. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amorein Van Rooyen's Weight History
|