Weigh In record (no journal entry) for 25 March 2022
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111.3 kg
Lost so far: 18.7 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 79.01g | Prot: 58.18g | Carbs: 229.00g.
Breakfast: Stork Country Spread, White Sugar (Granulated or Lump), Jungle Oats. Lunch: All Gold Super Fine Apricot Jam, Yum Yum Smooth Peanut Butter, Stork Country Spread, Albany Best of Both White Bread. Dinner: Albany Everyday White Bread, Crosse & Blackwell Tangy Mayonnaise, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Doritos Sweet Chilli Pepper, Predator Gold Strike Energy Drink. more...
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Losing 0.7 kg a Week
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