Weigh In record (no journal entry) for 25 March 2022
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95.2 kg
Lost so far: 14 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 41.49g | Prot: 92.41g | Carbs: 202.95g.
Breakfast: KOO Baked Beans in Tomato Sauce, Albany Best of Both White Bread, Tomatoes. Lunch: President Medium Fat Cream Cheese Smoked Ham, Baked Potato (Peel Eaten), Onions . Dinner: Focaccia. Snacks/Other: White Rice, Chicken Breast Meat and Skin (Roasted, Cooked) , Woolworths Green Apple Cables Sweets. more...
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Losing 4.9 kg a Week
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Nini130675's Weight History
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