Weigh In record (no journal entry) for 24 March 2022
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71.7 kg
Lost so far: 18.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 19.34g | Prot: 21.00g | Carbs: 34.82g.
Lunch: Hard-Boiled Egg . Dinner: Chicken (Breaded and Fried) . Snacks/Other: Woolworths Traditional Hot Cross Buns. more...
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Losing 0.4 kg a Week
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Charne28's Weight History
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