Weigh In record (no journal entry) for 24 March 2022
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 49.43g | Prot: 70.76g | Carbs: 92.48g.
Breakfast: Prawns, Nature's Garden Cauliflower Savoury Rice. Lunch: Beef Curry, Baked Beans . Snacks/Other: Clover Authentikos Coconut Double Cream Yoghurt, Blueberries. more...
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Losing 4.2 kg a Week
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leeannjoseph12's Weight History
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