Miekier's Journal, 24 Mar 22

Weigh In record (no journal entry) for 24 March 2022

96.4 kg Lost so far: 27.3 kg. Still to go: 21.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:

115 kcal

Fat: 0.74g | Prot: 2.68g | Carbs: 28.05g. Breakfast: Peaches . more...

Losing 2.8 kg a Week

Miekier's Weight History