Weigh In record (no journal entry) for 23 March 2022
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96.3 kg
Lost so far: 12.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 30.63g | Prot: 46.88g | Carbs: 74.29g.
Breakfast: Albany Best of Both White Bread, Egg, Tomatoes. Lunch: KFC Classic Twister. Dinner: Fish Fingers, Pick n Pay Lean Beef Mince, Vegetable Soup. more...
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steady weight
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Nini130675's Weight History
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