Weigh In record (no journal entry) for 21 March 2022
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77.3 kg
Lost so far: 7.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 45.11g | Prot: 49.10g | Carbs: 89.26g.
Breakfast: Clover Activia Low Fat Fruit Yoghurt, Jungle Muesli Tropical. Lunch: Hard-Boiled Egg . Snacks/Other: Mageu Number One Cream Flavour. more...
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Losing 0.7 kg a Week
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shibekhomotjo's Weight History
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