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Day 1 of the new eating plan … let’s see how far this goes
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98.1 kg
Lost so far: 11.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 15.08g | Prot: 23.94g | Carbs: 146.00g.
Breakfast: Bananas . Lunch: Woolworths Queen Pineapple, KOO Baked Beans in Tomato Sauce, Albany Best of Both White Bread. Dinner: Chunky Style Vegetable Soup. Snacks/Other: Cupcake Cake without Icing, Lipton Rooibos Tea, Coca-Cola Valpre Sparkling Water. more...
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Losing 13.3 kg a Week
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Nini130675's Weight History
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