Weigh In record (no journal entry) for 18 March 2022
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74.3 kg
Lost so far: 0.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 50.26g | Prot: 48.84g | Carbs: 178.57g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Brown Bread, Brown Bread, Jalapeno Peppers , Rhodes Strawberry Jam, Grated Cheddar Cheese, Grated Cheddar Cheese, Spinach . Dinner: Potato French Fries, Potato French Fries, Chicken Pizza, Chicken Pizza, Chicken Pizza, Pizza with Meat. more...
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Gaining 0.0 kg a Week
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Raniarhoda's Weight History
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