Weigh In record (no journal entry) for 18 March 2022
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72 kg
Lost so far: 17.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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141 kcal
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Fat: 6.85g | Prot: 11.54g | Carbs: 7.60g.
Lunch: Hard-Boiled Egg . Snacks/Other: Lowfat Plain Yoghurt. more...
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Losing 0.4 kg a Week
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Charne28's Weight History
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