Weigh In record (no journal entry) for 01 July 2019
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127.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 111.44g | Prot: 153.96g | Carbs: 123.45g.
Breakfast: Hard-Boiled Egg, Lancewood White Cheddar Cheese, Clover Butro, Bovril Beefy, Toasted Sour Dough Bread. Lunch: Beef Steak (Lean Only Eaten), Woolworths Vinaigrette Balsamic Dressing, Tomatoes, Lettuce. Dinner: Enterprise French Polony, Cooked Peas and Corn, Beef Steak. Snacks/Other: Herbex Fat Burn Herbal Tea, Tea with Milk and Sugar, Enrista Cappuccino, Peanuts. more...
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3160 kcal
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Exercise:
Warehouse Box Stacking(20kg/Box) - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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VetVaaitjie's Weight History
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