| January 2024 |
| Tue 23: |
496 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
64.49g |
|
36.00g |
|
-
|
-
|
| September 2022 |
| Sat 3: |
100 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.63g |
|
24.89g |
|
8*
|
 92
|
| Fri 2: |
1646 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
74.92g |
|
188.79g |
|
3660*
|
 2014
|
| Thu 1: |
2851 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
147.49g |
|
153.98g |
|
235.31g |
|
3149*
|
298
|
| August 2022 |
| Wed 31: |
1292 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
72.61g |
|
147.07g |
|
2467*
|
1175
|
| Tue 30: |
2859 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.55g |
|
175.44g |
|
330.02g |
|
3138*
|
279
|
| March 2022 |
| Thu 17: |
773 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
15.80g |
|
100.00g |
|
670*
|
103
|
| Wed 16: |
-
|
-
|
|
2233*
|
-
|
| Tue 15: |
-
|
-
|
|
2105*
|
-
|
| Mon 14: |
-
|
-
|
|
2213*
|
-
|
| Sun 13: |
-
|
-
|
|
2143*
|
-
|
| Sat 12: |
-
|
-
|
|
2156*
|
-
|
| Fri 11: |
-
|
-
|
|
2155*
|
-
|
| Thu 10: |
-
|
-
|
|
2265*
|
-
|
| Wed 9: |
-
|
-
|
|
2149*
|
-
|
| Tue 8: |
-
|
-
|
|
2710*
|
-
|
| Mon 7: |
-
|
-
|
|
2285*
|
-
|
| Sun 6: |
-
|
-
|
|
2034*
|
-
|
| Sat 5: |
-
|
-
|
|
2291*
|
-
|
| Fri 4: |
-
|
-
|
|
2389*
|
-
|
| Thu 3: |
-
|
-
|
|
2435*
|
-
|
