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Down again, fantastic. got my new kitchen scale yesterday. learned how to use them in a few minutes. For me they need to be easy and they are. Hope you are all OK? Trytrytryagainagain you too. Merry Mel 🤩.
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54.1 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 20.61g | Prot: 19.04g | Carbs: 161.07g.
Breakfast: Plums , Morrisons Extra Fruity Muesli, Honey , Morrisons Greek Style Yogurt, Tetley Tea with Semi-Skimmed Milk. Lunch: Morrisons Extra Fruity Muesli, Tetley Tea with Semi-Skimmed Milk, Morrisons Greek Style Yogurt. Dinner: Grapefruit (Pink and Red) , Morrisons Greek Style Yogurt, Asda Red Seedless Grapes, Blueberries , Tetley Tea with Semi-Skimmed Milk. Snacks/Other: Asda Red Seedless Grapes, Tetley Tea with Semi-Skimmed Milk, Pineapple Juice, Nescafe Caramel Latte. more...
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Losing 0.5 kg a Week
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 Comments
Bravo, Merry Mel, doing great! I’ve been a bit absent, family stuff to deal with, new job and now Covid in the house again, but not complaining! On Thursday weigh in I might be complaining if not maintaining… 😅
13 Mar 22 by member: JanusWoman
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MerryMel you’re on a roll 👏🏾👏🏾💪🏽
13 Mar 22 by member: suma-ya-c
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Nice drop Mel🙌🏽. Wishing you a fantastic Sunday🙏🏽💗
13 Mar 22 by member: Daughter of the_King
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13 Mar 22 by member: Margenotlisa
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13 Mar 22 by member: mincepiemuncher
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Hello All my supporters you are all wonderful kind people and oh boy you are all much appreciated. Thanks you are all great. Merry Mel 🤩.
13 Mar 22 by member: merry mel
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merry mel's Weight History
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