merry mel's Journal, 12 Mar 22

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Today Jim and I have shopped in Morrisons, I have done my 10,000 plus steps. now resting. in truth nearly falling asleep 😴. Still having a quiet Saturday. Merry Mel 🤩.

View Diet Calendar, 12 March 2022:

909 kcal

Fat: 22.60g | Prot: 20.71g | Carbs: 152.86g. Breakfast: Lidl Deluxe Fruit Granola, Honey , Tetley Tea with Semi-Skimmed Milk, Tesco Skimmed Milk. Lunch: Honey , Morrisons Extra Fruity Muesli, Morrisons Greek Style Yogurt, Plums . Dinner: Tetley Tea with Semi-Skimmed Milk, Blueberries , Grapes, Asda Strawberries, Morrisons Greek Style Yogurt, Honey . Snacks/Other: Asda Gala Apple, Nescafe Caramel Latte, Alcafe Caramel Latte. more...

352 kcal

Exercise: Samsung Health - 24 hours. more...

6 Supporters Support

Comments

Hello MerryMel. Thank you for your messages. They really picked me up. I had a really long sleep last night and feel almost normal!!!(I’m not very normal at the best of times) enjoy a lazy day!

12 Mar 22 by member: mincepiemuncher

Congratulations on your 10.000 steps

12 Mar 22 by member: buenitabishop


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merry mel's Journal, 12 Mar 22

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