Weigh In record (no journal entry) for 08 March 2022
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78.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 16.33g | Prot: 24.50g | Carbs: 178.97g.
Breakfast: Nectarines , Naartjie, Naartjie. Lunch: Cucumber Salad with Vinegar. Dinner: Mussels, Cape Point Crab Flavoured Sticks. Snacks/Other: Savanna Light Cider, Beacon Jelly Tots, Doritos Sweet Chilli Pepper. more...
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Losing 8.4 kg a Week
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Lvdwalt467's Weight History
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