Weigh In record (no journal entry) for 08 March 2022
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187.3 kg
Lost so far: 17.7 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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2628 kcal
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Fat: 50.90g | Prot: 266.29g | Carbs: 262.68g.
Breakfast: Kellogg's Rice Krispies, Nutritech 100% Pure Whey, Organic Life Nutrition Cream of Rice, Nutritech 100% Pure Whey, Grapes. Lunch: Crosse & Blackwell Lite Mayonnaise, Sasko Low GI Whole Wheat Brown Bread, Tuna in Water (Canned). Dinner: Sweet Potato , Chicken Breast. Snacks/Other: Sasko Low GI Whole Wheat Brown Bread, Venison Mince, Egg (Whole), USN Whey Protein, Jungle Oats. more...
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Gaining 1.8 kg a Week
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marbroza's Weight History
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