Weigh In record (no journal entry) for 07 March 2022
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79.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 46.56g | Prot: 28.47g | Carbs: 44.95g.
Breakfast: Greek Salad. Lunch: Greek Salad. Dinner: Meatless Broccoli Quiche. Snacks/Other: Pumpkin Seeds, Pumpkin Seeds, Granny Smith Apples. more...
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Gaining 0.4 kg a Week
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Lvdwalt467's Weight History
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