merry mel's Journal, 06 Mar 22

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Weigh In record (no journal entry) for 06 March 2022

54.5 kg Lost so far: 0 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2022:

834 kcal

Fat: 25.14g | Prot: 30.75g | Carbs: 122.63g. Breakfast: Tetley Tea with Semi-Skimmed Milk, Sainsbury's Runny Honey, Oats , Raspberries , Sainsbury's Greek Style Natural Yogurt. Lunch: Boots Chicken Fajita Wrap, Nescafe Caramel Latte. Dinner: Bananas , Asda Red Seedless Grapes, Sainsbury's Greek Style Natural Yogurt, Raspberries , Honey . more...

315 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 1.3 kg a Week

46 Supporters Support

Comments

Amazing MerryMel 👏🏾👏🏾

06 Mar 22 by member: suma-ya-c

Well done Mel xx

06 Mar 22 by member: heatherboardman

Wow Mel, great loss 😀 How did you do it?

06 Mar 22 by member: Margenotlisa

Thanks all, but now I am weigh my food properly there are no more excuses. Still we all slip up sometimes. Hope you all are having a wonderful Sunday. Very best wishes Merry Mel ❤

06 Mar 22 by member: merry mel

This is TIPTOP Mel! You are absolutely on it!!

06 Mar 22 by member: mincepiemuncher

Nice drop, well done 🤗

06 Mar 22 by member: bubblegum14

Well done, Merry Mel.

06 Mar 22 by member: JanusWoman

well done merrymel 👏👏👏

06 Mar 22 by member: Addison5712

Congrats!

06 Mar 22 by member: babyruth88

Wow amazing drop Mel!

06 Mar 22 by member: JC_suburbangothcatmom


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merry mel's Journal, 06 Mar 22

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