Weigh In record (no journal entry) for 27 February 2022
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65.7 kg
Lost so far: 6.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1466 kcal
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Fat: 60.15g | Prot: 59.67g | Carbs: 135.34g.
Breakfast: Simple Truth Peanut Butter Protein Balls, Gluten Free Bread, Rooibos, Lifestyle Food Unsweetened Almond Milk. Lunch: Extra Virgin Olive Oil, Roasted Sweet Potatoes, McCain Mexican Stir Fry, Chicken Breast Meat. Dinner: Flora Plant Butter, White Bread , Nola Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mashed Potato made with Fat (from Fresh), Boerewors, Beef Steak. Snacks/Other: Whiskey, Willards Cheese Curls Balls , Future Life Crunch Granola Bar, Nectarines . more...
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Losing 0.3 kg a Week
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lookingtogetlean's Weight History
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