Weigh In record (no journal entry) for 05 March 2022
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72.8 kg
Lost so far: 17.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 25.83g | Prot: 29.76g | Carbs: 39.13g.
Lunch: Plums , Hard-Boiled Egg , Parmalat Low Fat Fruit Yoghurt. Dinner: Lamb Chop (Lean Only Eaten), Jalapeño Poppers. more...
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Losing 2.1 kg a Week
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Charne28's Weight History
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