Weigh In record (no journal entry) for 05 March 2022
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75.3 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 11.49g | Prot: 15.21g | Carbs: 65.84g.
Breakfast: Hard-Boiled Egg , Red Delicious Apples, Naartjie, Oranges , Red Delicious Apples. more...
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Losing 0.4 kg a Week
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