| March 2024 |
| Wed 27: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
22.78g |
|
102.03g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
3.26g |
|
65.11g |
|
-
|
-
|
| March 2022 |
| Sat 5: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
15.21g |
|
65.84g |
|
-
|
-
|
| Thu 3: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
10.58g |
|
95.94g |
|
-
|
-
|
| Tue 1: |
493 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
15.89g |
|
88.61g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
41.18g |
|
101.69g |
|
-
|
-
|
| Sun 27: |
422 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
10.46g |
|
88.91g |
|
-
|
-
|
| Fri 25: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
9.53g |
|
81.02g |
|
-
|
-
|
| Thu 24: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Wed 23: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
8.29g |
|
65.63g |
|
-
|
-
|
| Mon 21: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
4.08g |
|
125.60g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
188 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
25.47g |
|
9.34g |
|
-
|
-
|
| Wed 14: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
23.74g |
|
331.33g |
|
-
|
-
|
| Tue 13: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
0.68g |
|
11.21g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.00g |
|
35.00g |
|
-
|
-
|
| Tue 9: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
10.65g |
|
80.75g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
13.18g |
|
2.80g |
|
-
|
-
|
| Thu 21: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
33.78g |
|
132.54g |
|
-
|
-
|
| Tue 19: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
5.14g |
|
107.80g |
|
-
|
-
|
| Tue 5: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
69.59g |
|
214.50g |
|
-
|
-
|
