Weigh In record (no journal entry) for 01 February 2022
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1876 kcal
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Fat: 66.71g | Prot: 102.26g | Carbs: 216.68g.
Breakfast: Simple Truth Crunchy Peanut Butter, Lifestyle Food Chia Seeds, Coffee with Milk, Apples , Oatmeal, Milk. Lunch: Tomatoes, Baguette, Basil , Mayonnaise , Cheddar Cheese . Dinner: Nando's 1/4 Chicken Breast, KOO Baked Beans in Tomato Sauce. Snacks/Other: Woolworths Buttered Popcorn . more...
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Gaining 0.2 kg a Week
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andixaba's Weight History
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