Weigh In record (no journal entry) for 04 March 2022
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73.1 kg
Lost so far: 16.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 20.39g | Prot: 24.13g | Carbs: 37.98g.
Breakfast: Hard-Boiled Egg . Lunch: Fried Egg , Plums , Parmalat Low Fat Fruit Yoghurt. Dinner: Fish Fingers. more...
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Losing 0.2 kg a Week
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Charne28's Weight History
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