Weigh In record (no journal entry) for 03 March 2022
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88.3 kg
Lost so far: 16.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 46.21g | Prot: 49.29g | Carbs: 108.00g.
Breakfast: Woolworths Farmstyle Chicken Soup. Lunch: Clover Classic Smooth Low Fat Yoghurt, Chicken Drumstick Meat and Skin , Picola Corn Nibs Chutney. more...
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Losing 0.0 kg a Week
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NikkieBronkhorst's Weight History
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