kudzaiishe's Journal, 02 Mar 22

Weigh In record (no journal entry) for 02 March 2022

81.7 kg Lost so far: 16.3 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2022:

379 kcal

Fat: 21.04g | Prot: 26.75g | Carbs: 19.41g. Lunch: Sweeteners (Splenda Packets, Sucralose) , Tea with Milk, KFC Zinger Wings. more...

2183 kcal

Exercise: Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 4.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kudzaiishe's Weight History