Weigh In record (no journal entry) for 28 February 2022
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67.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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952 kcal
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Fat: 42.46g | Prot: 54.32g | Carbs: 93.73g.
Breakfast: SPAR Milk Tart, Tea with Milk and Sugar. Lunch: Roasted Grilled or Baked Chicken (Skin Eaten), Woolworths Mixed Vegetables. Snacks/Other: Red Bull Energy Drink (Can), Cucumber (with Peel) , Cherry Tomatoes, Honey Mustard Dressing, Sliced Ham, Cos or Romaine Lettuce . more...
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Losing 1.2 kg a Week
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Kay 2 da lee's Weight History
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