deirdreh's Journal, 27 Feb 22

Weigh In record (no journal entry) for 27 February 2022
55.4 kg Lost so far: 8.6 kg.    Still to go: 55.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2022:
1457 kcal Fat: 65.22g | Prot: 40.02g | Carbs: 183.20g.   Breakfast: Avocados , Woolworths Seeded Wholewheat Roll. Lunch: Woolworths Plain Water Biscuits, Hummus . Dinner: Pesto Sauce, Fresh Pasta (Cooked) . Snacks/Other: Carrot Cake with Icing. more...
1454 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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deirdreh's Weight History


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