Weigh In record (no journal entry) for 26 February 2022
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91.1 kg
Lost so far: 32.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1417 kcal
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Fat: 104.10g | Prot: 44.55g | Carbs: 71.40g.
Breakfast: Clover Butro, Albany Everyday White Bread. Dinner: Nola Mayonnaise, Pork Chop (Lean and Fat Eaten). Snacks/Other: Ola Choc Pie Ice Cream. more...
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Gaining 4.2 kg a Week
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