Weigh In record (no journal entry) for 25 February 2022
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64.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1679 kcal
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Fat: 67.20g | Prot: 112.19g | Carbs: 166.38g.
Breakfast: Mozzarella Cheese, Spray and Cook Olive Oil, Egg (Whole) , Tomatoes. Lunch: Cheddar Cheese , Woolworths Sticky BBQ Chicken Mini Fillets, Tastic Basmati White Rice Cooked, Spinach , Cherry Tomatoes, Pepper, Cucumber (with Peel) . Dinner: Steers Cheese Burger Beef. Snacks/Other: Woolworths Full Cream Chocolate Milkshake, Blueberries , Bananas , Woolworths Long Life Low Fat Milk, Blue Diamond Almond Milk Unsweetened. more...
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Losing 0.2 kg a Week
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ChristineJvR's Weight History
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