Weigh In record (no journal entry) for 25 February 2022
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73.3 kg
Lost so far: 16.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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557 kcal
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Fat: 26.08g | Prot: 29.30g | Carbs: 51.50g.
Breakfast: Nola Mayonnaise, Woolworths Shredded Light Meat Tuna in Brine, Bakers Provita Multigrain. Lunch: Barbecued Pork Spareribs with Sauce. Snacks/Other: Nutriday Smooth Medium Fat Yoghurt, Apples . more...
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Losing 2.1 kg a Week
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Charne28's Weight History
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