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7
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90.5 kg
Lost so far: 33.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1413 kcal
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Fat: 99.39g | Prot: 43.15g | Carbs: 87.81g.
Breakfast: Woolworths Crisp Watermelon. Lunch: Clover Butro, Toasted White Bread , Hard-Boiled Egg . Snacks/Other: Black Cat Smooth Peanut Butter, Clover Butro, White Bread . more...
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Losing 0.7 kg a Week
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