NellaBella123's Journal, 24 Feb 22

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Weigh In record (no journal entry) for 24 February 2022

94 kg Lost so far: 25.7 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2022:

771 kcal

Fat: 37.42g | Prot: 25.95g | Carbs: 80.09g. Breakfast: Sugar, Coffee, Future Life Smart Oats. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Dr. Oetker Butter Chicken Curry. more...

2673 kcal

Exercise: Weight Training (moderate) - 20 minutes, Treadmill - 19 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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NellaBella123's Journal, 24 Feb 22

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NellaBella123's Weight History