Weigh In record (no journal entry) for 24 February 2022
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90.6 kg
Lost so far: 33.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1222 kcal
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Fat: 85.77g | Prot: 116.27g | Carbs: 71.62g.
Breakfast: Boiled Egg, Clover Butro, Toasted White Bread . Lunch: Mugg & Bean Easy Cappuccino. Dinner: Lancewood Medium Fat Cream Cheese Jalapeno & Chilli, Toasted White Bread . more...
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Losing 5.6 kg a Week
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