Weigh In record (no journal entry) for 23 February 2022
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74 kg
Lost so far: 15.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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445 kcal
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Fat: 21.94g | Prot: 38.50g | Carbs: 28.48g.
Lunch: Boiled Egg. Dinner: Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Oil Popped White Popcorn , Peaches , Almonds , Plums . more...
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Gaining 0.1 kg a Week
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Charne28's Weight History
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