Weigh In record (no journal entry) for 23 February 2022
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76.6 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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328 kcal
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Fat: 6.15g | Prot: 8.29g | Carbs: 65.63g.
Breakfast: Hard-Boiled Egg , Bananas , Red Delicious Apples. more...
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Losing 4.9 kg a Week
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