Weigh In record (no journal entry) for 23 February 2022
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112.4 kg
Lost so far: 1.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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500 kcal
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Fat: 23.16g | Prot: 37.71g | Carbs: 37.48g.
Dinner: Willards Cheese Curls, Parmalat Plain Double Cream Yoghurt, Red Tomatoes , SPAR Full Fat Creamed Cottage Cheese Plain, Red Delicious Apples, Chicken Breast. more...
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Losing 4.2 kg a Week
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Dorcas 12's Weight History
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