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Mini goal #1 achieved!! Let’s drop and roll peeps!!
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74 kg
Lost so far: 4.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1312 kcal
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Fat: 37.75g | Prot: 64.03g | Carbs: 53.24g.
Breakfast: Slender Wonder Protein Shake. Lunch: Extra Virgin Olive Oil, Woolworths Feta Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Whiskey, Bovril Beefy, Bakers Provita, Sauvignon Blanc Wine , Woolworths Mango. more...
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Losing 0.2 kg a Week
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Angie10k's Weight History
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