Weigh In record (no journal entry) for 22 February 2022
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107.2 kg
Lost so far: 2.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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368 kcal
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Fat: 5.94g | Prot: 10.22g | Carbs: 66.33g.
Breakfast: Pears , Plums , Jungle Oats. more...
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Losing 0.5 kg a Week
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KudakwasheM's Weight History
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