Weigh In record (no journal entry) for 21 February 2022
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90 kg
Lost so far: 2.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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361 kcal
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Fat: 12.00g | Prot: 22.50g | Carbs: 42.00g.
Lunch: Debonairs Pizza BBQ Chicken (Standard). more...
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Losing 0.3 kg a Week
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qhawekazimahlasela's Weight History
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