Weigh In record (no journal entry) for 13 February 2022
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111.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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2363 kcal
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Fat: 102.98g | Prot: 82.04g | Carbs: 263.28g.
Breakfast: Nectarines , Mango, Bananas. Lunch: Flying Fish Pressed Lemon Flavoured Beer, Tomatoes, Lamb Chop (Lean and Fat Eaten). Dinner: Red Bull Energy Drink (Can). Snacks/Other: Rowntree's Fruit Pastilles, Cadbury Flake, Nestle Smarties (Mini Box), Mixed Nuts, Tortilla Corn Chips. more...
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Gaining 0.3 kg a Week
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BurnItBeamic's Weight History
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