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I am having such a rough time. Anxiety on high alert. Diabetes level running very low. Seem to be chasing sugar to keep well. calories out the window. assignment due, financial year end at work. eish, I can't wait for next week when things quieten down
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78.5 kg
Lost so far: 6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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801 kcal
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Fat: 22.30g | Prot: 21.00g | Carbs: 126.55g.
Breakfast: Freshmark Bananas. Lunch: Kellogg's All Bran Flakes, Alpro Almond Milk , Brown Sugar , Monster Energy Drink (Can). Dinner: Woolworths Dhania Lamb Sausage . more...
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steady weight
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