Weigh In record (no journal entry) for 16 February 2022
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92.6 kg
Lost so far: 31.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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530 kcal
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Fat: 0.57g | Prot: 25.55g | Carbs: 112.51g.
Breakfast: Pineapple . Lunch: Woolworths Crisp Watermelon. Dinner: Woolworths Crisp Watermelon. more...
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Losing 4.2 kg a Week
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