Weigh In record (no journal entry) for 08 June 2014
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85.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 30.57g | Prot: 30.64g | Carbs: 130.76g.
Breakfast: Grapefruit (Pink and Red), Freshly Squeezed Grapefruit Juice, Apples. Lunch: Nectarines, Dry Roasted Mixed Nuts (with Peanuts, with Salt Added). Dinner: Beef Vegetable Soup (Condensed, Canned). more...
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steady weight
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WendyMax65's Weight History
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