Weigh In record (no journal entry) for 14 February 2022
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86.6 kg
Lost so far: 16.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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212 kcal
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Fat: 16.22g | Prot: 12.99g | Carbs: 3.38g.
Breakfast: Yum Yum No Sugar Peanut Butter, Rainbow Simply Chicken Smoked Viennas, Egg (Whole) . more...
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Gaining 0.8 kg a Week
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AshleyOlivier's Weight History
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